Embark on a transformative exploration to inner peace and tranquility with a sound healing experience in the sacred city of Rishikesh. Immerse yourself in the resonances of ancient instruments like singing bowls, gongs, and chimes as they balance your chakras and release energetic blockages. Feel the anxiety melt get more info away as you drift int… Read More

The Butterfly Pose, also Baddha Konasana, is a restful yoga pose that lengthens the inner thighs and groin. It's a gentle pose that can be practiced by anyone, regardless of their experience level. To enter the pose, settle by sitting your legs. Let your feet touch together. Gently lean your knees toward the mat. As you relax into the pose, maintai… Read More